Pilates and Yoga Spring Session With Zsuzsa: April 17 – May 17 at the O'Keefe Centre

 

Published: Thursday, Apr 12, 2012

Join these courses to improve your core strength, flexibility and balance. Discover mindful conditioning that is fun and great for stress relief. All skill levels are welcome. Get in shape for the summer.

PILATES – Tuesdays, 11:20 a.m. – 12:20 p.m.
HATHA YOGA – Thursdays, 11:20 a.m. – 12:20 p.m.

Where: J.B. O’Keefe Fitness Center, STU

Registration is now ongoing at the O’Keefe front desk

Fees: - One class / week $50.00 (students $45.00)
         - Two classes / week $80.00 (students $70.00)
         - Drop in classes $15.00 / class (students $10.00 / class)

Instructor: Zsuzsa Szabo-Nyarady, Ph.D. Movement and Dance Educator. Fully certified Yoga and Pilates teacher.

For more information please contact Zsuzsa at 454-0555 or zsuzsa@stu.ca
or call the O’Keefe Centre at 452-0414 or 460-0315.