"Feel Your Best. Do Your Best." is a week of fun and helpful events to help you de-stress and prepare for exams.

MONDAY, APRIL 9
Yoga

8 PM - 9 PM  •  JB OKeefe
Enjoy a free yoga class to balance your mind, body and soul. Bring your own mat if you can, extra mats will be provided.

TUESDAY, APRIL 10
Get Exam Ready Workshop

1 PM and again at 3 PM  •  MMH 201
Learn how to make a study plan to conquer exams, and discover the Top 6 Most Effective Ways to Study. Bring your laptop and course notes!

WEDNESDAY, APRIL 11
De-Stress Goody Bags

12 PM - 12:30 PM  •  JDH Cafeteria
Find Kelly Humber Kelly, Mental Health Coordinator, and get your free bag of goodies to help you find your calm!

Learning Strategist Drop-In
12:30 PM-2:30 PM  •  JDH Caf
Need some quick advice on how to start or finish an assignment, or organize your time? Stop by and see Heather MacDonald, Learning Strategist, for some quick tips and good advice!

THURSDAY, APRIL 12
Pomodoro Bootcamp

9:30 AM -3:30 PM  •  JDH G1 & G2.
Visit stu.ca/pomodoro for more info and to pre-register. Space is limited- only 75 spots available!

Meditation Workshop
12 PM-1 PM  •  GMH 301
Take an hour out of your stressful week and learn how to unwind and recharge.

FRIDAY, APRIL 13
Paint and Sip

12 PM-1 PM  •  GMH 304
Join talented artist Lindsay DeMerchant for some self-care and a tasty mocktail.

MONDAY, APRIL 16
Dog Therapy

7 PM-9 PM  •  GMH 304
Join a fuzzy friend to help you unwind!